The Best Personal Training App for Frequent Travelers • The Blonde Abroad


Best Personal Training App

Last year, I had a serious back injury and my health took a toll. Then the pandemic hit; I ate my way through all of our snacks (and then some), and put on a bit of quarantine weight.

After a few months, I decided to get back into shape and starting implementing better eating habits and working out.

I was able to lose the quarantine pounds, but my healthy habit of working out didn’t stick. And then I ended up in the hospital.

After a whirlwind of setbacks, I’m now in a place where I really want to focus on my health. I’ve lost quite a bit of muscle mass and flexibility, and my core strength is seriously lacking.

And the best way to prevent future back injuries? Strengthen the core!

I wouldn’t consider myself the most sporty person or someone who really likes to work out — so when researching options for getting back into shape, there are a number of things that need to be taken into consideration:

I get bored with workouts easily. I need to have some form of accountability. My schedule is all over the place — sometimes I’m home, sometimes I’m traveling. I’m not a fan of running. And I need to make accommodations to prevent back injuries.

I know, I know, I’m a little picky…but low and behold, I found a program that works for me!

Here’s how I’m using Future Fitness App to get back into shape — the best personal training app for frequent travelers!





Source link

Related Stories

spot_img

Discover

Smart, Viu bring Cha Eun Woo to Filipino fans...

Team Out of Town Blog Hub (Outoftownblog.com) –  Watch out Hallyu fans! The anticipation...

French Food: 24 Traditional Dishes To Try in France...

France is known for producing some of the greatest food that...

23 Amazing Things to do in Mexico’s Yucatan Peninsula

Mexico’s Yucatan Peninsula is an expansive swath of land in the...

Top Christmas Events and Activities in San Diego •...

Top Christmas Events and Activities in San Diego • The Blonde Abroad ...

New Year, New Phone: Five reasons why the A95...

Team Out of Town Blog Hub (Outoftownblog.com) –  Are you one of those people...

The Best Things to do in Alberta, Canada

Whether you visit Alberta in winter or summer its beauty shines...

Popular Categories

Comments

LEAVE A REPLY

Please enter your comment!
Please enter your name here